Man Strong Podcast 43, what women show that they want in a man, not what they say. Explaining max effort weight lifting for older lifters.

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Women can be so confusing to men. They say they want a sweet doormat of a guy, but that is not what they look for in romance. Proof, what is the 5 highest man qualifications they are spending money to read about. You will see this is not what the feminist say it is.

Next we talk about the way you can become stronger as we all age. Lifting weights in a correct way to build strength, not just moving weight around to check off the exercise program. Max effort day is a concept to build pure strength, not a short lived pump. you will not get stronger, but weaker doing the same movement and same weight week after week.


http://trappingradio2.com/wp-content/uploads/2020/03/manstrong43.mp3


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