On Man Strong podcast I tell a cool experience while in Costa Rica. Then a more serious question for men, are you your kids best friend or parent? which ever way you choose, make sure you do it on purpose. Then we look at growing muscle and getting stronger. If you getting older, you need both. The tricky part is that they may not be the same in how you train.
http://trappingradio2.com/wp-content/uploads/2019/12/manstrong30.mp3
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