Toxic Masculinity is every where today. The third wave feminist have taken this concept to mean any male that does not act and think like a female. This is a sad state of affairs because weak men fall for this mind screw.
Most think of looks or power when they go into a gym. That makes sense, but if you truly push yourself, you are pushing your mind more than your body. You body can adapt to some crazy work outs, but before you can push you body, you must turn off the soft civilized default mode of of running away from anything that causes discomfort.
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