Man Strong Podcast 79, men have to learn to control fear, don’t let it keep you in a bad place. Building triceps, and strong back.


The meek shall inherent the earth. We have all heard this, but you modern meaning of the word meek is not what it meant thousands of years ago. Men and young boys need hear this and live by it. Real men should be dangerous but choose not to be.

We look at a way to build triceps muscle. Then we look at an odd squat that will build you back in ways dead lifts and good mornings can not.

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