Man strong Podcast 51, culture of safety and sand bag strength training on the cheap.


We now live in a culture of safety, or that is what the officials and parents want to believe. You can hide from risk in a plastic bubble, but you will starve to death in a few weeks. Life is about risks, progress is about risks. only an illogical person would think that some policy can keep folks safe all the time.

The we look at a cheap but crazy effective way to build muscle and strength, sand bags, Sand bags a re cheap, sand is cheap, but they are supper effective and can be fun and brutal and same time.

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