Man Strong podcast 49, real men are not micro managers, start slow into getting in shape, just like laying bricks.

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We have all meet micro managers in our lives. Real men are not micro managers. These folks have issues and cause negative issues to everyone around them.

If you have decided to get in shape, congrats! please start slow and build a base. You have to start where you are at. Coming out of the gate to strong causes you to hurt yourself or burn out. Think of getting in shape over 1 to 3 years, not in a month.

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